A year-long, seasonal coaching experience to help you pause, reflect, and realign with what matters so you can lead with clarity, compassion, and staying power.
What We Do and Why
Momentum Sessions is a gentle, structured cadence for leaders who want to stay tethered to what matters; your values, your focus, your direction. Across four seasonal touch points, you’ll step back to set (or reset) intentions, remember possibility, and translate insight into committed action. Years of compounding crises have left many of us depleted. Leadership often means producing, solving, and supporting others. This space is about you—refilling your cup so you can keep going throughout the year.
2026 Season: $775 year
Value of $900, often eligible for professional development funds.
Download a shareable 1-pager here.
What You Get
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Four 75-minute facilitated seasonal touchpoints to step back, take stock, and recommit with intention.
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Curated treats and tools to support your practice.
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Access to session recordings and seasonal prompts to keep your momentum between sessions.
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An optional 60 min boost between sessions to check in with yourself and us.
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An opportunity to connect with peers in a shared practice for affirmation, accountability, and collective wisdom.
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Personal and professional exploration, because you’re a whole human, not a role.
Join the 2026 Season
Reserve a spot and we’ll send session dates and registration details. If your organization offers Professional Development funds, this program typically qualifies.
For the full year (valued at $900).
About Us
Momentum Sessions, co-founded by Christina Garcia and Ingrid Jacobson, partners in designing restorative, results-oriented spaces for purpose-driven leaders. Christina is a facilitator and strategist who designs peer communities that blend reflection with action, centering belonging and gentle accountability. Ingrid is an executive & team coach and organizational strengthening consultant who helps leaders align strategy, structure, and culture through practical tools and growth-oriented, compassionate guidance.
What People Are Saying
“I find the sessions-life giving. A chance to pause from my rushed daily routine – to reflect on what's working and how I want to move differently. I've also had surprisingly impactful connections in our short break-out sessions. It's a beautiful community where we are encouraged to show up authentically and with our whole selves. I am thankful for the great facilitation and the opportunity to reflect and grow.”
– Bev
“Momentum Sessions showed up right on time for me, and I am so grateful for the gentle seasonal reflections and peer support I have received during a year of major changes. I rarely enjoy sitting on Zoom calls for more than an hour, but Christina and Ingrid have created something truly special and magical that has helped me release what isn't serving me, stay grounded and connected, and imagine and practice possibilities.”
– Bets
“It has been the most supportive, profound, and enriching virtual space I've been privileged to join. It's given me the time, spaciousness, connection, and tools to reflect on my unique gifts, step into my purpose in this world, and take small steps that ripple outward. Most unexpectedly, I've discovered kindred spirits whose bonds feel ancient and new all at once. This experience reminds me that transformation happens in the tender moments between who we were and who we're becoming.”
- Michelle